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The Art of Meditation Course

Kayaking

The fact that you have arrived at this page means a lot.​ Namely that you have the confidence to make a new choice and get so much more out of life.

This course of 4 week will create a silent space to reconnect with yourself and find peace within.

When you rediscover your true nature, you experience the sheer joy of being alive. This is the Delight of Being.

What to expect in this course:


- A space where you can feel safe, relax and be at peace

- Meditative Techniques to balance your nervous system

- Breaking the cycle of compulsive thought that leads to suffering

I am currently organising this 4 weeks meditation Course that will start begining 2025, if you are interested, write to me and I will give you updated information. Thank you for starting to take another step towards a fuller life.

 

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